Are you R.E.A.D.Y. for 2021??
2020 was a rough year, to say the least. Everything that could go wrong, did go wrong. We lost our momentum, good habits, and steady routines to a global pandemic. Some even lost jobs and, worst of all, loved ones.
Businesses closed. Schools closed. Many of us became full-time homeschool teachers AND remote workers overnight. Some of us were more alone than we’ve ever been. Some of us were never alone – kids, partners, and pets always right there, always needing something from us.
In 2020, we stopped being a priority in our own lives. We moved into survival mode – giving up the habits that keep us healthy – as we hunkered down to hold it all together. Though we did what we had to do, it has taken an enormous toll on our physical and mental well-being.
That's why we’ve created R.E.A.D.Y. 2021 – because it is definitely time to... Reset Everything And Delete last Year.
Deshawn and I have joined three other prominent New England studios to bring you this amazing eight week program!
When you join R.E.A.D.Y. 2021, you will:
✅ Learn to integrate self care again.
✅ Acquire new skills & tools to help you thrive.
✅ Reconnect with community.
✅ Easily build habits that last.
✅ Feel motivated.
✅ Make yourself a priority.
✅ Stay committed to your goals
This 8-week program is simple and effective. Each week, you’ll get:
🎥 A video explaining the focus for that week.
🥣 A new recipe.
📒 A journal prompt.
🤓 An assignment.
You can do as little or as much as you like!
(🔥 Hot tip: For each completed weekly assignment, you get a ticket for the raffle to win a 60-minute private lesson with Marla.)
Each of the four studio owners will cover themes in the areas of our various expertise – for instance:
⭐️ Creating a do-able morning routine to start your day right.
⭐️ Fueling your body to help prevent burnout.
⭐️ Developing healthy sleep habits.
⭐️ Removing what doesn’t serve you.
⭐️ Managing stress with simple meditation.
We’ve created a private Facebook group where you’ll be able to connect and collaborate with other R.E.A.D.Y. participants from all four studios, take virtual classes together, ask all of your pressing questions, and tune in for a weekly theme-based forum.
Are you READY to start over? Click HERE and let’s do this!
WHAT: R.E.A.D.Y 2021
WHERE: Private FB Group (content available until April 30)
WHEN: January 9 to March 05, 2021