How to Prepare
Our classes are suitable for all ages and levels of ability. Whether you’re recovering from knee surgery, trying to increase your trail times or just get moving, our classes will help you get stronger, more flexible, improve your balance, and reduce stress. Our class schedule is put together to help you create the transformation you desire. All of our classes are tailored to your needs on any given day. Our highly-trained teachers are here to support you, challenge you, and help you take back control of your health and your life. Grab a yoga mat, a towel to put over it, some water and we will take care of the rest. We are open 15 minutes prior to each class.
We Have What You Need
We rent mats and towels and have a spot for you to fill up your water. In the Royal Boutique we sell top quality Hot Fitness and logo gear. We have various equipment for our high quality classes from dumbbells and resistance bands to yoga blocks and knee pads. All classes are barefoot, however if you need to wear indoor shoes, bring them with you. Let’s do this!
