Sign up here for any of our class offerings. The more often you take class, the more quickly your transformation occurs. There is no requirement to take class. You are welcome at every class. Come as you are and let your health unfold. Start feeling better today!
Studio is open 30 mins before class, EXCEPT the early classes, only 15 mins before.
Our Hot Yoga, the Bikram Method, is the most effective, powerful and therapeutic yoga that exists. Feeling wiped out? Back and knees killing? Want to take back your life? This yoga is for you.
Hot 26+ is a fun take on our Bikram Method Class. Done to music with chill mood lighting, the teacher practices with you and offers you something new the 2nd set. Looking to mix it up? Hot 26+ is just challenging enough.
Inferno Hot Pilates is a High Intensity Low Impact fun and challenging workout. Fast paced, Quick results. Looking to loose weight, tone and get stronger? Come party at IHP.
When crunched for time and looking to get the benefits of yoga, this is where it's happening. A quick 60 minutes, HYE compresses the most therapeutic yoga method that exists, Bikram, by practicing every posture once. Get your exercise in and get back to your day ASAP while healing your injuries and tackling stress.