Our Crew Our highly-trained expert instructors will guide you through our powerful and transformative hot fitness classes so you can begin to heal your body from head to toe and feel better! Featured MARLA THOMAS Studio Owner DESHAWN THOMAS Studio Owner HELEN MOSLANDER Studio Manager & Instructor AUTUMN SPENCER, M.Ed. Marketing Manager / Instructor ALEX STURGES Instructor / QC Yoga Sports Club Coach BETH KRUGER Retreats & Events Coordinator BRENNA BEDARD, MSW Instructor CAITLIN BALÓN Instructor EOANA STURGES, MPH HIIT Teacher Trainer / instructor JACKIE GAMACHE, DPT Instructor JESS RIPLEY Instructor KYLIE SCARPELLINO Instructor MICHELE CROWDER, PT Instructor MINDY ELMERGREEN Instructor RYEN HERRMANN, MFA Instructor SAGE RYAN Instructor